Coach Paige Henry
At PH Physique Lab, the mission is simple: build stronger bodies, stronger minds, and a stronger overall lifestyle.
There’s no one
way to train.
My name is Paige Henry. I’ve been in the fitness industry since I was 19, and I’ve dedicated my life to helping people change their current state of wellbeing.
I grew up swimming, dabbled in rowing, ran half marathons, explored HYROX, competed at a high level in CrossFit, and tried Olympic lifting. These days, I’ve transitioned to competitive bodybuilding and yoga.
I truly believe there is something out there for everyone. Do what feels good for you.
Text Paige to get startedBetter health.
More happiness.
Growing up, I struggled with an eating disorder. Along with fitness, nutrition means everything to me. I’ve helped hundreds of people around the world dial in their nutrition.
If my programs align with you, please reach out. Let’s get you started on your own journey to better health and happiness.
“Paige has helped me so much physically + mentally and helped reestablish who I am as a person.”
J.R. / CLIENT
Your next chapter
starts with one session.
Meet your coach. Find your people. Make your first move.