Come say hello
Let’s talk goals.
We’re taking clients for personal training, programming, and nutrition services as we get ready to open the Lab in November. Reach out to find your starting point.
Find us in Flagler Village
Plan a visit.
712 Northeast 1st Avenue
Fort Lauderdale, Florida
Weekdays
Coach present Monday–Friday
6:00–8:30 a.m. & 5:00–7:00 p.m.
Saturday
Coach present 9:30–11:30 a.m.
Sunday
No classes. Eligible members still have 24/7 access.
24/7 access is included with unlimited and open gym memberships. Class packs and 2x per week memberships are excluded.

712 NE 1ST AVENUE · FORT LAUDERDALE
Drop us a line.
Questions about the Lab, coaching, or nutrition? We’d love to hear from you.
