Eight people max. Intentional programming. Real coaching. Hypertrophy Lab and PH Strength run on a cycle so you actually get results. Your first class is free.
Purposeful programming, controlled tempo, and progressive overload to build lean muscle and improve body composition. Structured training with measurable results.
Perfect for:
Anyone looking to build muscle, increase strength, and train with intention.
Foundational strength built around squats, presses, and deadlifts. Master technique, build confidence under the bar, and keep progressing with structured programming.
Perfect for:
New lifters and experienced athletes looking to master the fundamentals and build long-term performance.
High-energy conditioning with structured intervals and functional movements. Build endurance, improve work capacity, and push harder with scalable workouts.
Perfect for:
Anyone improving cardio fitness, increasing endurance, or preparing for HYROX-style events.
If you no-show or cancel within 4 hours of class, your account will be charged $10. With our limited class sizes, we want every member to have a fair chance at showing up. Class times will be added as needed.
If you cancel a personal training session within 48 hours, your session will be charged the full amount.
Every class is capped at 8 people maximum. Your first class is free. All workouts can be scaled, and Paige will help you find the right place to start.
Monthly unlimited and open gym members receive 24/7 access. Punch card holders and 2x per week memberships do not include 24/7 access. A coach is present during class times.
Meet your coach. Find your people. Make your first move.
